Day 1 - Fit Test

Well, so far so good.

Did the fit test and results are not too bad.  Much better than they were the first time I did the program.
I can defiantly feel taken the two weeks off and how it affected my performance.  I failed to mention that during the two weeks off, we did workout, but we each did different things.  I focused on muscle building, by lifting weights and I did 10-15 min on an elliptical machine, but I can still see the difference.  I'm also tracking my food intake with an app that I found called myfitnesspal.  Don't know if I'll keep it, but so far it seems easy to work with and easy to use.  This may be too much info, but here it the output of my tracking so far:

Totals	1,035	129	38	57
Your Daily Goal	1,661	228	55	62
Remaining	626	99	17	5
	Calories	Carbs	Fat	Protein
	*You've earned 281 extra calories from exercise today

And here are my results from the fit test.

Move	Fit Test 1
1. Switch Kicks	68
2. Power Jacks	45
3. Power Knees	82
4. Power Jumps	41
5. Globe Jumps	7
6. Suicide Jumps	12
7. Push-Up Jacks	16
8. Low Plank Oblique	18

Let's see how the rest of the week goes.