To be honest, I did catch her checking me out, when I worked out at home and was about to jump in the shower. That was a good night...LOL...Once we were finished, the wife mentioned that she could see a physical change in me. My self named "Root Beer Belly" is almost gone, but not my side spare tires. I do have more energy and I feel better. My close fit and even a few pair of shorts are a bit big on me. But every time I get on the scale, I haven't lost a single pound. Both of my co-workers have mentioned the same, and have even mentioned that they gained a few pounds. We're calling it "muscle mass"
So after taken two weeks off, we decided to do it again, but this time, we are going to follow some type of diet. Personally I'm going to follow, as best as I can, the Insanity nutrition plan. I've even decided to....wait for it....give up beer for 60 days. I figured if I'm going to put myself through this again, I better see more results. And besides, I can afford to stop drinking, it's not that important to me. Yes I said it.
Fit Test Started 6/4 through 8/5
Move | Fit Test 1 | Fit Test 2 | Fit Test 3 | Fit Test 4 | Fit Test 5 |
1. Switch Kicks | 57 | 63 | 67 | 69 | 72 |
2. Power Jacks | 35 | 46 | 49 | 53 | 56 |
3. Power Knees | 50 | 65 | 85 | 75 | 65 |
4. Power Jumps | 10 | 21 | 31 | 35 | 40 |
5. Globe Jumps | 3 | 3 | 4 | 6 | 8 |
6. Suicide Jumps | 10 | 11 | 7 | 9 | 12 |
7. Push-Up Jacks | 13 | 22 | 13 | 22 | 26 |
8. Low Plank Oblique | 18 | 21 | 18 | 21 | 25 |
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